Gym

Gym

Birchwood Park’s spacious, light, contemporary gym has over 60 state-of-the-art pieces of fitness equipment to get you in shape and keep you that way; our friendly instructors and personal trainers are on hand to help you achieve what you want and make the most of your membership.

The ambience is welcoming, we’re open to members 7 days a week and we’re handy for Dartford, Bexley and Sidcup. Why not drop by to check out Birchwood’s brand new health and fitness facilities?

Membership

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Cardio

Treadmill, rowing machine, spin bike, stair mill and more

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Resistance

Pull up and leg curl machines, Connexus stations and more

Core

Core

Ab bench, ab wheel, pull up bar and more

Free Weights

Free Weights

Barbells, dumbbells, weight plates and more

Fitness Classes

As part of your Health & Fitness membership at Birchwood Park, you have access to all our classes including, Spin, HIIT Training, BODYPUMP™, Yoga and Pilates. There really is something for everybody.

Find out more

Personal Training

We have dedicated and attentive personal trainers, along with the best gym facilities in Kent. The team ensures each session is as unique as you. Whether it’s losing weight, training for a marathon or simply shaking off that daytime stress, the team has the experience and expertise to keep you motivated and steer you towards your best.

To find out more call 01322 662038

Health & Fitness

BENEFITS
  • Use of 25 metre swimming pool
  • Over 60 pieces of luxury fitness equipment
  • Three fitness studios offering a variety of classes
  • “MyRide” virtual cycling experience
  • R&R area
  • Outdoor garden spa with hot tub
  • “Your Plan” – a 10 week program as unique as you
  • Bring a guest for the day for just £15
  • 10% discount in the Café Bar & Grill

From just under

£11

per week

Find out more